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I am a 22 years old female. I recently found out that I have PCOS. I am under medication recommended by my Gynecologist. I am taking glycomet- 500 mg and normal twice a day since a month. My periods were supposed to start on 4th of april after that periods are not come still. But the irregularity still continues and my periods are late. But my weight is not increasing and with acne all over my face and back. The acne is growing and becoming big with white fluid in it. What should I do?
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Start jogging daily for minimum 3 km, raat healthy nutritious food, avoid junk food, avoid fatty, fried food. Take kumaryasava 5 tsf twice a day with equal water and rajhpeavartini vati 2 tab thrice a day with medohar guggul -2 tab thrice a day.
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