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Hello I am only able to sleep for 4 hours or 5 hours a day so can you please advise me what is the minimum amount of sleep you can get I am unable to sleep because of my office timings so I want the exact minimum hours which I can sleep to not damage my body.
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hi actually at d age of 20 yrs u have sleep for atleast 7-8 hrs only at night u can take cocculu 200 one dose a day for 3 days nux vom 200 one dose a day for 3 days omega sleep only before 2 hrs of sleep mother tincture raulfia srp according to u whats d cause of sleeplessness any mental emotional lik stress anger mental exertion
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