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I often suffer with constipation. What should I do? And from last 2 years its become more frequent. I take pills and liquid stuff 3-4 times a week to freshen up.
2Doctors Answered
97% (5960 ratings)
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hello 1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result. consult me for good result .
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YESSOMEWHATNO
89% (88 ratings)
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Take plenty of green leafy vegetables. Bananas.
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YESSOMEWHATNO
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