I am getting toilet 4 to 5 times a day. After ate food, I have to go for toilet after 1 hour (approx. M getting week day by day and wait lose .my hb is 10 gm .please give me best solution.
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Take milk 4 tsf then add lemon juice 1 tsf mix it well till it looks like curd then add sugar 1 tsf. Take it tree times a day for 5 days with same Remedies. Avoid meal rich in spicy, oily n hard to digest so replace it with simple, healthy, hygienic n easily digestive one. Take plenty of water n juices to make your body rehydrate n boost your energy. Avoid milk for few days instead of this you can take butter milk or curd. Feel free for any assistance it will pleasurable for me. Good luck.
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If this is happening from last few days ... check for your Naval Displacement. Lie down straight on your back ( empty stomach), feel the nerve , if it is not at the center of navel do following process for 3 continuous days: Pour sesame oil ( lukewarm ) into your naval . Rub your palm and generate heat , Start massaging in circular motions with little pressure. Gradually increase the size of circles . Do this for 15 minutes . After that , sit and try to touch your toes. After 5 minutes take some hot drink like hot milk, tea, herbal tea etc.
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