Hi I am 37 Years old and my TRIGLYCERIDES is 361 and Vitamin D is 8.24 I am under any threat.
Ask Free Question
Guidelines for triglyceride levels: Normal levels: Less than 150 milligrams per deciliter. Borderline high: 150 to 199. High: 200 to 499. Triglycerides are a type of fat found in your blood. But high triglycerides might raise your risk of heart disease and may be a sign of metabolic syndrome. Metabolic syndrome is the combination of high blood pressure, high blood sugar, too much fat around the waist, low HDL ("good") cholesterol, and high triglycerides. Take triglyceride-lowering drugs. If your triglycerides are very high (500 mg/dL or above), your doctor might recommend a medication shown to lower triglycerides, such as fibrates, niacin, omega-3s (a prescription form called Lovaza is approved for lowering triglycerides) or statins. The most accurate way to measure how much vitamin D is in your body is the 25-hydroxyvitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicates vitamin D deficiency. You get more sunlight and eat Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver. Cheese. Egg yolks.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors