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My Hair's are getting white fastly. The reasons may be stress and tension but how to stop them. And is their a method to turn white hair into black again?
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Most people have white hairs by 35 years of age. But in some it can start very early as in your case. This condition is called premature greying . Certain medical conditions like thyroid problems, stress, vitamin B12 deficiency etc can cause greying of hair. Do not take too much stress, have a good 8 hour sleep, eat plenty of fruits and vegetables so that vitamin deficiencies can get corrected.Try to do yoga and meditation daily to cut down the stress levels.
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