My hair is getting rough and grey. I apply henna every 15 days. Am a Vegetarian. What should I do?
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The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. You can buy hairfall package offered by me which includes medicine and consultation. Homoepathic treatment without side effects for long lasting results.
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Premature Greying of Hair. Cause- 1.Heredity, stress/Anxiety, lack of vitamin B/c, cu, Fe, iodine, 2.unclean condition of scalp, washing hair with hot water, 3.use of hair dyes, drying hair with electric dryer Treatment- 1.use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, take diet rich in omega 3 fatty acid, B12, Folic acid, 2.Avoid soft drink/pastries, jam,jelly, white flour (maida, refined sugar, 3.reduce stress/quit smoking, 4.Take balanced diet, fruits, green leafy vgetable, 5.Do daily exercise, have adequate sleep, positive youthful attitude, 6.massage scalp for 15 minutes daily with almond oil/coconut oil with lemon. 7.Consult Trichologist (hair specialist) for further advice and treatment.
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