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I am male of 54 years, from last 5 years, taking daily dose of calcium shelcal 500, kindly suggest if any side effect? how long safe to continue?
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Taking any supplement helps only if required by body. Also you must not have any other medical condition where it is contraindicated. So, have a good diet with plenty of fluids along with medication and if you are taking it because you are deficient it won't cause a problem.
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