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Dear Sir /Madam I have got 1.35 bilirubin and my age is 40 as I am into marketing so what precautions foods I should maintain to reduce my bilirubin inside my house and outside? I started taking medicine with advice of Doctor but about food and water I need to know my limit and other restrictions like on smoking etc. Yet cholesterol level is also high and it am about 72.4 kg. So please advise. With Regards.
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U need to avoid highly spicy food,,fatty food...restrict alcohol,smoking..drink boiled water alwyz..dnt take food from outsource..take fruits,lots of water....
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