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Does moong dal sprout loose protein than the dry moong dal I go to gym so I want to eat moong dal sprout for protein is it good enough for good amount of protein.
2Doctors Answered
90% (107 ratings)
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Hi yes moong dal sprout is very good source of protein. It does not lose any protein upon sprouting. In fact it's nutrition increases on sprouting
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YESSOMEWHATNO
91% (2232 ratings)
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Take soyabeen dal.
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YESSOMEWHATNO
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