I have wet dreams daily and do not have any bad habits except masturbation from from age 11. Now I am 21 and suffering alot by this wet dreams? I have consulted a sexologist doctor and said everything and he says you are alright it occurs by puberty. I do not know how to explain it to him. Please suggest me a solution for this or what's the disease name and what should I tell him to understand it correctly. Please suggest me a solution.

Dr. Rajesh JainGeneral Physician26yrs exp

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Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue, urethral injuries etc Do following. Do meditation regularly before going to sleep Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do yogasanas and pranayam daily Go for jogging daily Take Ashwagandharistha 20 ml Twice a day for 3 months Saraswatarishta 20 ml Twice a day for 3 months Reconsult after 1 month.  

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