Hi Doctors, My hairs are getting grey and almost 25% of my hair is grey now. I'm just 25 years old and I have dandruff also. Can I use any dyes or black henna which is available in the market. Do they have side effects? Or shall I just leave as it is without dyeing. Also suggest if there is any dye which is 100% safe and good to use. Thank you.
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits.
Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
all dyes are chemicals and ahve side effects and using henna is natural and fine
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