I am married for 1 year 6 months now and we're thinking of getting pregnant. My friends are suggesting me to take folic acid tablet from now only. But folic acid is making me feel bloated all day. Is this normal? Should I discontinue? What else do I need to know other than folic acid. Please help.
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As long as you are having regular periods and no other problems, you may just stay stress free and try having sexual contact from 10th to 20th day of your periods, you should be able to conceive or else you may get back to us on an online consulting for further advice on this.
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Folic acid doesn't cause bloating.
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Best way to play safe with Ayurveda for potential pregnancy. Start with Sitopaladi+ prawal pishti and mandoor bhasm. Its nost safe and side effects less combo. Also phala ghrit to be used with milk (not vey tasty but high class uterus strength enhancer and conception). After you conceive, garbhchintamani rasa should be added. U will get fair, properly developed and intelligent child. This is Ayurveda 's wisdom. Better meet some Ayurvedic doctor near you or consult us privately for full guidance.
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