Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello sir I am 21 years old my hight and weight is less 50k weight and 5' hight please sir need to increase my hight and weight. please give me a proper advice sir.
1Doctor Answered
91% (1964 ratings)
Ask Free Question
U know it's very hard to increase the height..bt if u do exercise daily ur height can increase a bit along with taking homoeopathic treatment..fr gaining weight u need proper diet high protein in ur diet,,take lots of fruits,,take plenty of water,nuts,,cashew,almonds..chic-peas boiled etc..along with exercise and proper homeopathic treatment.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details