I am problem by back pain for five years. What is solutions and medicine in Ayurveda?
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hello ravi start practicing yoga and asana along with ayurvedic medicines for back pain. if you want quivk relief pls take Panchkarma procedures like kati baSTI, PPS etc. trayodasang gugul and rasnasaptak quath are basic treatment in ayurveda. for more query and better results pls consult.
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Dear user low back pain is a symptom mainly exist due to our improper posture, and lack of proper nutrition and exercise. If there is no significant pathology you start with mahanarayan taila locally n hot fomentation would be helpful. Start with mild excersices also like mild yog, Dnt sit for longer duration. For further assistance you can consult me in my private chat.
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