I am having high TSH in the range of 11.29. Please suggest me how to reduce it. My doctor advised to take eltroxin tablet daily morning in empty stomach. Is it ok. By food habit how can I reduce high TSH. I will be happy and thankful to you if you answer my question.
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I will not advice you to stop years medication without the approval of years Dr. However you can switchover from iodised salt to rock salt or black salt, this could help a lot. And also engage in yoga or meditation.
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If you religiously practice 1 ujjai pranayam 2 kapal-bhati pranayam 3 acupressure on thumb mount daily, you will be cured 100% without medication. If your symptoms are severe, visit nearest patanjali kendra for medicine without side-effects. All this is taught daily on astha channel 5.00 to 7.30 am. Very very effective. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout.
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