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I am slim boy. N also suffered from chicken pox. My age is 21 .plz tel me best way t gain weight, n strength, n stamina as well. Thank you.
2Doctors Answered
91% (2232 ratings)
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Take ashwgndha and satawer churan1 spoon daily two time with milk.
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YESSOMEWHATNO
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Exercise daily..have a healthy diet..like chicken,egg,fish,,fruits,enuts,dates,green veggies..plenty of water...
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YESSOMEWHATNO
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