I don't get sleep to night and I don't have any stress and all am happy in my life and family but still I don't get sleep to night.
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Dear user. The following are the medical conditions that can cause INSOMNIA : Nasal/sinus allergies. Gastrointestinal problems such as reflux. Endocrine problems such as hyperthyroidism. Arthritis. Asthma. Neurological conditions such as Parkinson's disease. Chronic pain. Low back pain. Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.
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It's insomnia. Before going to bed at night do some yoga. Have a walk. Count from 1000 upto 1.think about some awkward things or funny things like blue coloured cow. Orange coloured crow, pink coloured grass, like this. Before going to bed take deep breathing exercise. With this thing you need proper homeopathic treatment for permanent solution. Do not watch tv or mobile before going to bed also. By proper homeopathic treatment your problem will shorted out. U can contact me through Lybrate.
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