Hey, My Eye power is 0.5 and using specs regularly. Any natural way to get eyesight perfect. Thanks.
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YOu have refractive error and natural treatment will not work and you have to use specs or use contact lens .Eat carrots, they are filled with vitamin A, which helps your eyes. Do eye exercises such as rolling your eyes, looking down, up, side to side. Sprinkle a little water on your eyes at least 3 -4 times a day. This will help you to relax your eyes, and eventually improve eyesight. Manage your expectations.
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Tablet saptamrit loha can help u to improve ur eye sight
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Take amla rasayan 100gm Saptamirt loh 20 gm Mix and take 1 spoon two time a day with water And take mahatrifla ghirt 1 spoon daily after meal And consult for any detail.
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Hello I am sorry but there is no natural method to get rid of glasses Having said that,power of your eye is very small..if you don't have any vision related problems or headache then you may avoid using glasses
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Myopic power is inherited from either mother or father side & is basically hereditary in nature ,maximum increase in myopic power takes place between 13 to 21 yrs in male & between 13 yrs to 19 yrs in female because maximum body growth takes place between these periods. There is no direct medicine to check the increase in myopic power but with the help of balanced diet ,green vegetables & seasonal fruits� one can slow the speed in the increase of myopic� power,one can take the help of yoga pranayam, swimming, gym &these things definitely slow the speed of increase in myopic power.
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Ways to Improve Eyesight Naturally- 1. Palming to Improve Vision - If you?re sitting at a desk, rub your palms together until they feel warm, take off your glasses, and then place your palms over your eyes as you rest your elbows on the table. The key is to relax your shoulders, neck and eye muscles while the heat from your palms soothes your eyeballs and the surrounding muscles. The more you can palm, the better. The beauty of palming is that if you activate the energy centers in your palms, you can use your qi (life force energy) to heal your eyes. 2. Go take a walk - If you want to improve your vision quickly, take a 20-minute daily walk outside if you can, preferably in nature. Do this without your glasses on! So go somewhere really safe and try walking without your glasses for a few minutes at a time. Keep adding time until you?re comfortable and feel confident. 3. Use eye exercises to improve eyesight naturally, but always in moderation - You?re working your eyes to focus, relax and then focus again. Any exercises done in excess will cause eye strain, which is harmful for your eyes. You can?t muscle-build your eyes to improve your vision naturally. The key is to relax your eye muscles so that your eyes can lose their rigid lack of focus and relax into clarity. 4. Eat right- Eating the right things might not improve your vision, but it will give your body all the nutrients it needs to maintain it. There are many vitamins that help to promote good eye health. - Omega-3 Fatty Acids - Vitamin A - Spinach.
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No, there are no natural ways to treat refractive error of eyes. You have to use spectacles or contact lenses. There are a few exercises like rolling your eyes in down, up, and side to side, and this would help you. Wash it gently by sprinkling water 3 to 4 times a day to make your eyes relaxed. You can include carrot in your meals that is rich in vitamin a and good for eyes.
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