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Does cycling help in weigh loss? Which is better for losing belly fat Cycling, walking, running?
4Doctors Answered
91% (2151 ratings)
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More intensive exercise burns more fat. 1. Max burn is in Running. 2. Next is cycling 3. Last is walking.
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YESSOMEWHATNO
94% (6992 ratings)
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Yes it helps all the exercise will help in reducing and maintaining weight. Do crunches and pushups daily to reduce belly fat.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Every exercise is good provided what you like and how, much calories you manage to burn. All the 3 exec, uses help in reduction of overall fat.
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YESSOMEWHATNO
89% (1272 ratings)
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hi running is good also do cycling proper diet stomach excercise take hot water with lemon in d moring
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YESSOMEWHATNO
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