Suffering fro serious thyroid, help me the diet chart, fro the same & various measures to be taken for the same.
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Hi Anjali You are having very slow metabolism due to weak thyroid gland, you need to improve metabolism by changing your diet plan, avoid sugar, alcohol, processed juices, junk food. Take more vegetables, fats and proteins in your diet. Take LipoQuick Bullets tab. Early morning empty stomach with warm mineral salt added water. Take 25ml virgin coconut oil daily before sleeping. For further discussion please opt for telephonic consultation.
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Hello mam. Some foods you take in thyroid. 1) Cruciferous vegetables (Eat row, cooked and juice). 2) Brazil nuts (3 in snacks time). 3) Sea vegetables 4) Chlorophyll 5) Maca 6) No gluten 7) No soy protein isolate.
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Actually thyroid patient dont need much changes in diet..jst avoid taking cabbage and food having calcium..normal diet..if u gaining weight then take less amount of food than before..take less fat in food....take lots of fruits...
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