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Dr. Is it good to eat egg for breakfast, since I'm diabetic, heart problem, & have a cholesterol what is the best food for me, for breakfast.
2Doctors Answered
89% (518 ratings)
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Yes, you can take white egg in omlette, boil scrambled form and for breakfast you can include 1 bowl veg daliya, oats, veg stuffed besan cheela, 1 bowl steamed sprouts chaat, include 3-4 almonds and 1 walnut in your diet. You should also include avocado in your diet. Avoid every kind of packaged, process and refinary product.
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YESSOMEWHATNO
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Hello, You can surely have scrambled or boiled Egg whites for breakfast. They are healthy.
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YESSOMEWHATNO
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