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According to my age and height I am so thin. How can I gain weight in 1 month please suggest me some medicine. Plzz.
2Doctors Answered
93% (492 ratings)
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Dear user eat nutritional food along with salads, fruits, milk n milk products to b used lot of protein to b taken, like eggs n other non veg items. For further details you could consult me.
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YESSOMEWHATNO
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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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YESSOMEWHATNO
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