Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have been suffering from deep anxiety problems. Last 1 year. When I got anxious my heart beat is racing. N palpitations happened. Little bit chest pain. Happened.when I usually go to exam now a days. I become so anxious. Then palpitations is happening. Nervousness.tension. Last evening. Again anxiety attack harmed me. Last night to this morning. Heart palpitations is happening. About anxiety, stress,tension. I am too much worried. How anxiety is curable? It hampered my life. Any solution? For this? Any yoga? please plz help me. My age 27. Weight 50. B.P normal.
2Doctors Answered
91% (2232 ratings)
Ask Free Question
Dear take arjun kwath in morning with Hardyamrit vati And do yoga anulom violm and kpal bhati and parnav pranayam Avoid oily and fast food.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (56 ratings)
Ask Free Question
You had a panic attak. Do deep breathing exercises and meditation for anxiety.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Anxiety treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
