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I am a little fat and since last two weeks having pain in my ankle. It might be because of irregular menses. Pl advice what should I do.
3Doctors Answered
91% (2232 ratings)
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Take medhohar vati morning with alovera juice And take stri rasayan vati 2 tab daily two time.
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YESSOMEWHATNO
90% (375 ratings)
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Your pain is likely to be due to overweight. Dip your foot and ankle for 15 min in warm water twice daily for 15 days. Use crepe bandage while walking. Visit an orthopaedic surgeon if pain still persists.
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YESSOMEWHATNO
91% (635 ratings)
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Apply hot fomentation Do ankle pumps Avoid wearing high heels Do ankle & toes stretching
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YESSOMEWHATNO
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