I have headache issues all the time while studying, tv or any other thing. please suggest me something. Thank-you.
Ask Free Question
Apply cow ghee on palm and sole Take sarsvtarishtha 3 time a day.
Ask Free Question
Persistent headache while reading or watching tv can be due to refractive error. Get your vision checked first and wear spectacles accordingly. If vision is normal other causes of headache need to be looked for like tension headache, migraine, sinusitis, cervical spine problems, tumor, infection etc. For this details of your headache pattern is required. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors