I am getting headache, at backside middle of the head and it slowly spreads to both sides of head. It is so painful. Once it gets started, it takes 2 days continuously to stop paining.
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Take medha vati 2 tab daily and do yoga anulom vilom.
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there are plenty of factors which causes headache back side middle etc acidity problem forceful stoppage of urine stool etc eating freeze stored food cold drinks cold water drinking habit etc overeating of curd udada dal drinks etc previous histroy of abortion etc eating basi food regularly or eating virrudha food like milkshakes fruitasalads pizza pasta etc day time sleeping late night jagaran non following of periods paricharya during period days above are mostly seen causes for headache in present era take pathyadi kadha 4-4 tsp twice in day along with 1-1 tab of shirshuladi vati twice in a day consult privetly for avoiding reccurence headache problem by correction in food sleep etc without correction there will not be no permenant cure for headache
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