Due to excessive masturbation my semen is diluted too much and there is problem in erection also. Please suggest a suitable remedy.
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Hello- 1. Eat more foods containing vitamin C, antioxidants, zinc, and amino acids. 2. Wear boxers instead of briefs. 3. Avoid taking baths. Showers are fine, however. 4. Reduce your stress levels and manage your weight. 5. Get enough rest and stay away from lubricants during sex.
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Hi, As your presenting complaint of excessive masturbation, I would like to advice you to refrain from this habit of yours and eat healthy protein dit, high fibrous diet, with routine exercise for 5-6 months of time that will help you to get you health semen, and for erection problem drink milk twice daily. Do you have any underlining medical history like high blood pressure, diabetes or any other problem are you taking any medication from prolong period. You can ask question for more queries.
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