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Please Wake up early go for jogging daily till good sweating Do yogasanas and pranayam daily Take milk plus cow ghee regularly Take Mahamnjishtadi kadha 20 ml Twice a day for 3 months Lohasav 10 ml Twice a day for 3 months Use aloe Vera moisturising soap for bath Apply glycerin just after bath to whole body Reconsult after 15 days.
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