Hi Dr A male person with age 23, height 172 cm or 5.8 feet, weight 58. Since last five years I am masturbating and I've donated blood in 2015 feb and again in 2016 nov. From then I was feeling back pain, legs were pulling, not feeling hungry becoming weak, more pimple getting on face, upper back and on sternum, please give me solution to solve my problems. I'll be waiting for your answer Thank You Dr.
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Hello lybrate-user! Actually due to overstimulation of hormones which happen due to masturbation body metabolism and everything get impaired in some person! First of all avoid masturbation! Eat healthy diet! Do yoga! Think positive with good thoughts! Give whole history you will get cured! avoid all addiction like alcohol smoking etc if any! Avoid spicy fatty oily and non veg.
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Blood donation has nothing to do with these problems.
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Please Alone medicine won't work permanently Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, weakness, joint pain, erectile dysfunction, urethral injuries etc To regain your lost stamina and to strengthen penis. Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take dates beet root jaggery green leafy vegetables anjeer milk, dry fruits regularly Take Ashwagandharistha 20 ml Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Musali pak by Patanjali 1 tsf Twice a day for 6 mths Reconsult after 3 months.
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