I'm 17 years old, my problem is. I'm really fed up with my life. Within this age I had experienced so much difficulties which give me lot of stress. Now days I'm not even able to sleep. When I was 15. I had started taking pills for depression. Still I'm eating. That makes me fat. I was 47 kg from when I begin this medicine. Now I'm 72 kg Which spoiled my overall confidence. Now my main problem is I can't control my anger. When I'm angry I'm behaving really bad forgetting everything. And after when I calm down. I feel guilty for all that mess and feels to die. I'm in really a bad situation now. Please save me. What should I do?

Dr. Tarun VermaPsychologist7yrs exp

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Dear, you are very young and there is a huge life that you have to live cheerfully. The problems you have faced, which you have not hinted at, are causing you lot of distress and pain. This isnmaking you depressed and angry. You seem to be lacking social support and this is increasing your depression too. You need to search for a good social circle where you can cheer yourself up and find joys. Pills you are taking may help you for sometime but are not going to be useful in the long run. Have you ever taken psychotherapy? If not, them you must consult a clinical psychologist who can provide you techniques for managing your anger and depression. Your condition is completely curable and you can live a healthy life. Anger may arise due to frustration and social pressures which you are not able to control. Please consult a good clin. Psychologist. 

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Ms. Jayshree SardaPsychologist14yrs exp

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Hello lybrate-user, Life seems to be difficult to you because of some circumstances. Anger is an outburst which is happening because there are things in your life which you don't seem to be in control of. Any ad hoc measure will not help in resolving the real issue. But I want you to know that there is no situation in life which is so difficult that you would want to totally run away with it. Situations can be managed, there is always a way ahead. You will have to reach out and take support of the right people though.  

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