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Hi I am a forty year male. I have a health lifestyle, I eat home cooked food I don't eat out, I workout 4 to 5 times a week with high intensity, I had 33 percent body fat before I started dieting, I cut my diet by a few hundred calories, now I am with 20 percent body fat without losing my strength or muscle size. But of late I am experiencing dizziness. Please advice what could be wrong, what I can do to correct it.
2Doctors Answered
86% (24 ratings)
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Have a breathing exercise early. Have Acupuncture treatment.
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YESSOMEWHATNO
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1.it could be due to stress, anxiety,inadequate sleep, late night sleeping, excess physical and mental exertion, Low/High BP. Avoid this 2.drink plenty of water 3.take adequate rest 4.check your hemoglobin, BP 5.Consult physician for further advice.
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YESSOMEWHATNO
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