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I am getting this wet dreams daily from past a week and I lost lot of sperm and I am so weak can't even do any exercise nor anything and today I opened my penis inside its kinda hurting on the tip wht to do from this it's causing wet dreams I think I done prply BT it's paining a little bit I wanna get rid of dreams and I wanna be like normal guy like first strong and fit.
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PLease avoid overthinking or chats or clips etc all which consciously or unconsciously increases the desire for sex.Please take cold water baths daily and eat non heat causing foods and drinks.Please sleep diet etc be sensible or disciplined.
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