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I have back pain from last 2 years. My weight is 124 kg. I have thyroid problem. I am taking thyronorm 150 mg from last 9 yrs. I am 19 years old. I tried a lot to loose my weight but no result. I want to know the best neurologists n dietician n thyronician DR's can you help.
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hello sie, take luke warm water with apple cider vinegar with honey early morning empty stomach . take luke warm water before and after meals . take plenty of fruits. take plenty of water . do stretching exercise alternate days and brisk walk daily . don't skip your meals . avoid sugar , sweet, potatoes, rice , oily food, fried food, junk food. dessert , extra salt.
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