Dear Doctor, I am male age: 44 years height 175 cm weight 78 kg vegetarian and doing central government job sedentary work. Since one year I have been suffering from Osteoarthritis leading to degeneration of cartilage (find out by MRI and X-Ray). Kindly suggest suitable ayurvedic medicines to overcome this problem as I have unbearable pain and it is in grade 2. Presently I am taking allopathic medicines. Kindly advice what to do.
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Osteoarthritis can result from trauma or from repetitive use, although there is often no single identified cause. It is typically divided into two broad categories: Primary osteoarthritis commonly occurs with aging. Secondary osteoarthritis is usually due to another disease or condition, such as repeated trauma, infectious disease, gout or surgery on a joint. Obesity is a frequent contributor, as excess weight puts additional stress on the cartilage, particularly on the joints in the knees and hips. Suggested Lifestyle Changes Lose weight if you are overweight; it can alleviate excess mechanical stress on the affected joint (s). Avoid intense activities that injure or strain the joint cartilage. Exercise. This can actually be beneficial as long as it is performed at a level that does not stress the affected joint (s). Strengthening surrounding muscles will support and protect the joint, and physical activity helps improve and maintain joint mobility and aids weight-reduction efforts. The safest activities are swimming, stationary cycling and light weight training – which put little stress on the joints. I am a Lifestyle and wellness Physician who can help you with dietary changes Before trying Ayurvedic treatment which will definitely work but going to the right set up is very important because nowadays every thing is commercial .I can help you with that you have to do lot of dietary changes which is going through elaborate questioning and it can be only done through a consult because it involves medical history and dietary history taking and suggesting the right supplements both nutritional and medicinal. Be careful about the source of the supplements because there are lot of fake ones in the market and it will do more harm than good.
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Take capsule joint care daily for one month.it is Ayurvedic medicine
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