I had a fair complexion in past because of my schedule I have to rome in the sun. Now I tried many creams but there is no improvement in my complexion what can I do to improve my skin. Is there any cream or food which I need to get results.

Dr. Himani NegiHomeopath5yrs exp

93% (14858 ratings)

Ask Free Question

Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you 

1 person found this helpful

Dr. Surbhi AgrawalGeneral Physician12yrs exp

89% (17990 ratings)

Ask Free Question

I would like to inform you that it may not be possible to regain the skin colour that you were born with. Change in skin colour that occurs early in life is not reversible. Nevertheless, I would suggest that you to use a broad spectrum sunscreen 2-3 times daily to prevent further tanning. Additionally, you may also consider getting mild chemical peels like glycolic acid peel. It gives a glow and freshness to your skin. I would suggest that your consult a dermatologist in person regarding this. Further, have a healthy and balanced diet and include fruits in your diet. Take plenty of oral fluids to flush out the toxins. I hope I have answered your query. I will be available for follow up queries. Thanks.  

0 person found this helpful