During this summer I want to eat many fruits. Like I eat mangoes, watermelon but I found that watermelon and etc fruits seems like coloured artificially and m 100% sure that this us unhealthy. So what can I do for eat. And for what extent it can be harmful?

Diet Planning

2Doctors Answered

Dr. Gaurav Mohan TokhiAyurveda11yrs exp

90% (76 ratings)

Ask Free Question

Hi lybrate-user. I can very well understand this, these days fruits r artificially ripened n r harmful to eat. As an alternative, you can buy organic fruits, though bit costly but sure r healthy n chemical free. Also you can ve pure juices that cm in tetrapacks of any renowned company.

3 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

92% (4160 ratings)

Ask Free Question

Hello, Switch on to organic fruits, they are better. You are true most of the fruits are given carbide or hormonal injection to get rip. The best thing you can do is wash them thoroughly with warm water before consumption. Peel off the skin of the fruit which can ne eaten without the skin, even if it is making you compromise on vital nutrients.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.