I have nightfall and my sex stamina is also low, less than a minute I have sex stamina. Pls suggest me some goods tip or remedies to increase the time of sex stamina. Thank you!
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Learn Keigal, Jelqing stretching yoga exercise along with omega-3 /other phytohormone nutrition.
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Hello- Nightfall denotes weak PC muscle. It is what hurting your sexual performance too. Practice Kegel thrice a day, it will strengthen your PC muscle within 15 days and will provide better control over ejaculation. Follow this and give feedback.
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Dear Lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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