My mother is 42 years old with a history of laparoscopy for uterus removal though she eats less shz gradually gaining weight her height is 4.8 n she weighs 77 please suggest.

Dr. S S TanwarHomeopath26yrs exp

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First of all diagnosis of fundamental causes responsible for weight gain is most important. Go For Thyroid profile investigation. Renal function test, Sugar profile. Accordingly decide your Life style (diet and exercise) and treatment. You can lose weight without any Exercise or minimal walking Either follow only fruit and vegetables diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit and vegetables diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit and vegetables diet or High Protein Diet with brisk walking for 5 to 6 km per day. With only fruit and vegetables diet & Walking you can decrease weight up to 6 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit and vegetables diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.  

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