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I am 22 years old, I need to get some fat in my body. Any way for that. please tell me the solution. Im waiting.
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Hello If you want to gain weight, then it is very important that you do it right. Take homeopathic treatment for weight gain .If you are underweight, then you want to gain a balanced amount of muscle mass and subcutaneous fat, not a bunch of unhealthy belly fat. Eat More Calories Than Your Body Burns. If you want to gain weight slowly and steadily, then aim for 300-500 calories more than you burn each day according to the calculator. Muscle is made of protein, and without it most of those extra calories may end up as body fat.
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