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I am felling sleepy for the last 15 days even though I have continue sleep of 9 hours Now my exam start within a few days now I find hard to study Tell me what I can do.
1Doctor Answered
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You may feel due to stress and strain Please take small meals Do mild yoga exercises walking Avoid junk food oily Take more salads vegetables fresh fruits Amla juice or tab or powder too after meals can be used Sufficient rest and sleep is required pl note Best,
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