I have pimples and black spots on face. I tried many doctors and treatments bt still I have spots and pimples also my skin become dark. I totally fed up. Please help me. What should I do? To recover my skin.
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dear ashwini,the pimples and spots are absalutely curable so first of all dont worry ........change your life style increase your daily water intake upto 5ltrs a day , diet should be regular and healthy .eat small portions of raw veggies and fruits evevry day and try not to figid with your pimples
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There are many reasons why you may have black spots. Sun tan, overweight, pigmentation disorders like acanthosis or melasma, nutritional deficiency etc are some conditions. Unless someone examines you, we cannot know the cause. Unless we find out the cause it is difficult and pointless to treat. Please send photos with detailed history in private chat for proper treatment. Use a good sunscreen and start exercising. Take lots of fruits and green vegetables in your diet.
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