I do like to eat rice grains since childhood bt not regularly basis like in a month. But since two months I have very bad habit to eat rice grains 3-4 times a day. Is there any problem I would face in future? Can you tell me if there are any side effects of this.

Please take calcium supplements along with 1 day course of worm medicine Best,  

0 person found this helpful

Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

92% (4160 ratings)

Ask Free Question

Hello, Yes, raw rice grains can give you a lot of GI related problems. Even if it is cooked, you need to limit its overconsumption.  

1 person found this helpful

Dr. Prashant C JariwalaPsychiatrist3yrs exp

89% (55 ratings)

Ask Free Question

Rice contains too much of carbohydrates. And excess of consumption of rice may adversely affect your body and increases chances of Diabetes.  

1 person found this helpful