Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am low height my height 6 feet and my weight 56 kgs .so please tell how to gain weight.
2Doctors Answered
92% (489 ratings)
Ask Free Question
Take aswagandha powder 100gm and satavari powder in equal quantity mixed and take 1tsf with milk at night for 4 to 6 months eat 500gm curd daily and do exercise regularly.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6992 ratings)
Ask Free Question
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details