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masturbating is good or bad? Acutcullay I'm very much frustrate after doing masturbating and I can't control to do masturbating. This is happen for last 5 to 6 years. And I'm done this normally 2 or 3 days gap. But some time I feel very low, I mean my body is paning and also my leg. What should I do. I'm very confused about that. Pls give suggestion.

1 Doctor Answered
masturbating is good or bad? Acutcullay I'm very much fru...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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