I am losing hairs. I have extreme dry and damaged hair. I have dandruff now. Suggest me shampoo and conditioner for this.
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Hello, only shampoo and conditioner will not help to remove dandruff and prevent hair fall. Consult and take proper treatment and diet plan for healthy hair. Thanks
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1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult Trichiologist(Hair specialst ) for advice and treatment
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