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Need to know about detox diet? There are number of detox plans so how I identify which is better for me?

1 Doctor Answered
Need to know about detox diet? There are number of detox ...
Toxins don't build up in your liver, kidneys, or any other part of your body, and you're not going to get rid of them with the latest detox wonder. ... The only type of detox diet that is worthwhile is one that limits processed, high-fat, and sugary foods, and replaces them with more whole foods like fruits and vegetables
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