I am 23 male. I've had an addiction for porn for as long as I can remember. However, it is killing me now as I'm spending time away from everything and masturbating to avoid stress. I need to quit.
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Hello- 1) The first part to quitting porn is you really have to want to quit porn. If you are not committed, you will only be quitting untl the next time you look. 2) Secondly, you have to be willing to do things you haven’t done before. Seriously, if you keep quitting the same way, you’re likely to fail again. 3) Thirdly, you have to tell someone else about your struggle and desire to get free. This person may be a male friend, your wife, a person of clergy, a life coach, or a twelve step group person. 4) Next, you have to do what I call “clean house.” You have to get rid of the porn you have. 5) The next step is you have to block entry points. This means have a porn blocker and accountability software like Covenant Eyes on your phone, computer at home, and at the office. 6) Finally, get accountable to a man on a daily basis about your porn usage.
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