I started running from 2 months, after the workout everyday I feel so pained in the calf of my left leg. Please help me with this.
Ask Free Question
Mineral deficiency take electrole powder after workouts or a multimineral tablet or fivephos 6x (biochemic preparation available on Homoeopatic pharmacy) three times a day three pills a time for one month.
Ask Free Question
And apply cold and hot therapy. For more details, you may contact. Wonder Pain oil, is good for immediate and permanent cure.
Ask Free Question
take proper nutrition - do hot fermentation followed by little stretching for 30 sec - d0nt run after long gap rather start with brisk walking first. - drink lot of fluids as it could lead to low sodium level in body dont do overactivity of calf muscles like long standing, climbing stairs
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors