Aged 64 years, height 5 ft. 10 inches. I underwent two times of angioplasty. I only eat healthy foods and walk daily 5 kms. But My weight is not reducing. I drink 2/3 times green tea with lemon and honey. Please Guide.
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Avoid too oily end ghee prepretions fast end junk food habites spacy. Take simple veg food with green vegitabales salad. You take ?eva slim tea. Take 1 1/2 cup of water add 1/spoon ?eva slim tea boiled for few minuties fillter end take after 30 minuties take your lunch end dinner for a month than consult me for further treatment.
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1. Drinking Any Tea/Lemon/ Honey is not going to reduce weight. It is just a myth. And you have already seen that it does not work. 2. Honey has sugars in it which can actually increase your weight. 3. To reduce weight you need to follow a low calories diet of about 1400 calories per day. 4. You can consult a dietician to customize a diet for you. 5. You can monitor your daily intake of calories through 'Myfitnesspal' app. 6. Check your Thyroid levels to rule out hypothyroidism.
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